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This web page vphqtournaments.com states the following, "Bodybuilding Tips That Will Get You Faster Results." Our analyzers saw that the webpage also said " A majority of fitness bums nowadays aim to get flat stomach or a six pack abs." The Website also said " This is very attainable with the right discipline and correct practice. However, there are some who cheat their way to getting a buff body by taking steroids or falling for get-abs-fast remedies. They only want to have that kind of body, only they dont know the right way to do it. There are so many bodybuilding. These supplements may contain steroids." The website's header had BodyBuilding Tips as the most important optimized keyword. It is followed by body building supplements, tips to get six packs, and best for building muscle mass which isn't as highly ranked as BodyBuilding Tips. The next words vphqtournaments.com used was bodybuilding fitness training.